Hi Guys!
Today in class for P.E. we were given the task to learn how to properly throw a shot put and how to do the fosbury flop.
Fosbury Flop: For the fosbury flop we had to learn to safely land on our back by pivoting and jumping off one leg.
Shot put: For shot put we had to pivet and push the shot put out onto the space for the push.
BYE!
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