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Thursday, February 13, 2020

P.E. (High Jump and Shot put)

Hi Guys!
Today in class for P.E. we were given the task to learn how to properly throw a shot put and how to do the fosbury flop.

Fosbury Flop: For the fosbury flop we had to learn to safely land on our back by pivoting and jumping off one leg.
Image result for fosbury flop

Shot put: For shot put we had to pivet and push the shot put out onto the space for the push.
Image result for shot put

BYE!

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